What Is The Philosophy Of The Jenny Craig Diet

We have all seen the TV commercials and marketing promotions around the world about the Jenny Craig Diet. With the biggest philosophy being a lifestyle change.

A Nutritious And Healthy Relationship

With food so what does this mean to you, it means adopting a healthier attitude towards food by understanding the foods you eat as well as portion control using the Jenny Craig Diet Menu.

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Adopting A Healthy Lifestyle Approach

The next philosophy of the Jenny Craig Diet is your body, you need to slowly increase your daily physical activity using the personalized lifestyle and activity level that is supplied by the program.

Changing Your Current Lifestyle For The Better

Jenny Craig has consultants that can meet with you at one of their many local weight loss centers around the world or you have the option of the Jenny Craig “Jenny Direct Program” which allows you to have a consultation in the privacy of your own home.

These are the three key factors when the question is asked about the philosophy behind this diet as you will see it’s simple and really common sense weight loss with healthy food, Physical activity and personal support.

Jenny Craig is a lifestyle change not just a diet.

Their common sense approach will assist you to realize your weight loss goals all while learning to make healthier lifestyle choices so you can keep the weight off and stay healthier in everyday life.

So as a recap , you get a personalized lifestyle consultation in person or over the phone optional. You are then given your healthy food choices followed up by your consultant to keep you focused and motivated towards your weight loss goals.

The slogan that you will find at the Jenny Craig Web site is “We Change Lives” and that is exactly what their philosophy is to change your life for the better.

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We hope this has given you some insight on how this diet has grown in popularity. However a word of warning, just because they have a fantastic approach to dieting and a very balanced lifestyle and support system in place, you will only get out the diet what you are prepared to put into it.

Even though they use a lot of promotional hype including the endorsement of many superstars such as Mel B (Melanie Brown) from the Spice Girls it does seem to have a proven track record for many people. You can visit the website here.